Melissa McCarthy is one of the few celebrities who have achieved the impossible – losing weight while maintaining a beautiful, thin body. The 38-year-old former supermodel has achieved some success recently, with the publication of her new book, ”The Biggest Loser.” Although many celebrities choose to concentrate on weight loss, many more are concerned about their overall appearance. When choosing a program to help them achieve their weight loss goals, many wonder if the best way to do so is with a nutrition and exercise plan devised by a fitness instructor with a background in traditional exercise programs, including ”The Subway Diet,” ”The Truth About Six-Pack Abs,” and ”No Nonsense” weight loss books.
Melissa McCarthy successfully shed off weight through a diet that primarily consisted of lean proteins and low-glycemic carbohydrates. While she has also lost and gained weight several times throughout her professional career, her current diet account for a reported 75-grain weight loss per week. She has also taken on an active lifestyle, contributing to her weight loss by leading an outdoor-based life. Her enthusiasm for staying active and her enthusiasm for healthy foods contributed to the success of her latest diet, which consisted mainly of green tea, fish, chicken, vegetables, fruits, nuts, and whole grains.
Melissa McCarthy is not the first celebrity to have a successful all-liquid diet. However, she did say in her book that this particular type of diet is hard to stick to. Many people who have tried to lose weight, as well as numerous celebrities have felt starved during the entire process. The author of the new all-liquid diet, Holly Hayden, agreed with Melissa after she tried it for a period of time. She felt starved because she did not have any choices as to what types of foods she could munch on during the day.